They say it takes 21 days to make or break a habit. If you are new to running, have experience or just want to start off the year right, then the Runner Habits 21/21 is for you.
You may be tempted to complete this challenge sooner, but this event is about staying focused every day. This a 21-day commitment challenge as you must do "at least" 1 mile a day for 21 days (run/walk/jog/bike or treadmill). Before you know it, you'll be stronger, lighter, and creating healthier habits. YOU'VE GOT THIS!!
DOUBLE-SIDED 3D FINISHER MEDAL